Fitness Corner: 5 Fundamental movement patterns of the human body

Webster’s dictionary defines fundamental as serving as a basis supporting existence or determining essential structure or function, serving as an original or generating source. As human beings we are nothing more than a bunch of bones stacked on top of each other in a vertical fashion from the ground up. Let’s ...

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Grant County News

GS Publishing
P.O. Box 100,
Elgin, ND 58533

Phone: 701-584-2900
Fax: 701-584-2900